News
Honouring the Spring Equinox with Homemade Ceremonial Cacao Chocolates
As we move into spring, we arrive at the Spring Equinox (around 20th March), a natural point of balance - as the sun crosses the earth's equator where day and...
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Cacao Kitchen: Episode 2
In the second episode of our ongoing collaboration with Therapy Kitchen, Charlotte shows us how to make a cup of cacao using milk and sweetener, giving the impression of a...
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How We Source Cacao: Our Responsibility to You
Our Commitment to Responsible Cacao Sourcing At Cacao Co., we take full responsibility for ensuring that the cacao we share comes from suppliers and cooperatives that meet global safety standards...
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Cacao Kitchen: Episode 1
In the first episode of our ongoing collaboration with Therapy Kitchen, Charlotte shows us how to make a basic cup of cacao (with a few flourishes) and challenges us to...
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Introducing: "Cacao Kitchen"
Welcome to ‘Cacao Kitchen’ an ongoing collaborative series between Cacao.Co and author of “Therapy Kitchen” Charlotte Hastings. Together with Charlotte we will discuss being mindful and cultivating presence with both...
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How Cacao can be used for Meditation, Journaling and Self Enquiry
As we enter 2026, the Gregorian New Year invites a moment of introspection and reflection. This period is often framed around “resolutions,” yet intentions can offer something more fluid, flexible,...
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Our cacao is officially organic! Here’s how we made it happen…
Getting our organic certification has been one of those quiet but meaningful milestones for us at Cacao Co, and I wanted to share a little of that journey here. As...
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Cacao and Creativity: How Cacao can be a gateway to finding your flow state
What Is the Flow State? The flow state is a sense of fluidity between body and mind – when thought and movement merge into a seamless rhythm. It is an...
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Reflections on my cacao trip to Peru
What I learnt about the heritage of cacao on my trip to Peru Five years ago, my youngest brother decided to create a family tree, and he found out that...
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Sober, Social, and Curious: How Cacao Offers a Holistic High for Sustainable Partying
We, as human beings, are inherently curious. Curious about the world around us, about how our bodies and minds function, about others, and about ourselves. As I travel the world...
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Sacred Cacao Rituals and Ceremonial Tools: Explore how to cultivate your own practice when drinking cacao
Cacao, consumed throughout Mesoamerica, was traditionally drunk during rituals. The process began with the careful preparation and pouring of the cacao. To prepare the drink, cacao beans were ground by...
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Weaving Cacao's Ancient Roots Into Modern Times: How cacao can connect us to a rich cultural heritage
Cacao has had her roots in the earth for thousands of years. The sacred cacao fruit was a pillar of Mesoamerican societies, their ceremonial use of cacao carries far more...
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